How to Get Babies to Nap in Their Stroller?

Getting babies to nap in their strollers is pretty hard work. It can be more work than some people realize. Most of the time people are going about it all wrong. I know how you feel because I’ve been there before and it’s more of a pain than you think. That’s why I’m writing this post and I hope it helps you out. 

Baby strollers and sleeping weren’t specifically made for each other, but it’s better than bringing your baby around in a shopping cart while they sleep.

When your baby is tossing and turning in their stroller, day in and day out, it can feel like they’ll never sleep on a walk. But there is hope! If you’re dealing with this special torture, read on for how to get babies to nap in the stroller.

How to Get Babies to Nap in Their Stroller

Babies don’t stay awake all day. They need to sleep, too. If you’re out and about with your little one, you can use the stroller to help soothe your child into a nap. Here are some tips on how to get your baby to nap in their stroller:

1. Buy a stroller that’s comfortable and easy to maneuver

If you have a big pram, it’s hard to push around. Try pushing your child in a lighter stroller if they nap better in one than the other. If your baby doesn’t like his stroller, it’s time to buy a new one.

Don’t worry, there are plenty of options out there. Try looking for one that has good suspension and lots of extra padding. You’ll also want something easy to maneuver so you don’t have any trouble getting around with your baby inside.

2. Choose the right temperature

You don’t want to leave your little one out in the cold, but on hot days, you also don’t want them to overheat while napping. A good solution is to put a thin blanket over their legs or use a small fan if you have one nearby.

3. Black out the stroller

If your baby falls asleep while you’re at home or the park, it may be because she’s tired or bored with what she sees around her. To help her fall asleep more quickly, try blacking out the windows on your stroller with fabric or plastic window covers before taking her out again.

This will help make it seem like night even though it might still be bright outside. If they love napping under a blanket at home, try covering them with a dark blanket when they’re in their stroller. This may help them feel more comfortable and secure while they sleep.

4. Use white noise

White noise is a sound that has many frequencies at the same time, so it sounds like static on the radio or television when nothing is playing. The reason it works so well is that babies like consistency and this noise will help them feel safe because it’s familiar to them.

You can find white noise apps or you can just download an app that plays nature sounds. I like this one because it has multiple sounds and you can adjust the volume on each one individually (which is important when your kid starts crying).

5. Use rocking movement

Rocking motion helps babies sleep better than anything else, so try rocking back and forth as much as possible while using white noise if your baby isn’t napping for long stretches at a time yet.

If you don’t have access to a stroller with built-in rocking motion (like this one), try putting something flat under one side of the stroller so that it rocks when you push down on it with your foot or knee.

Rocking motion has been proven to help babies fall asleep faster than anything else. If you don’t want to use an actual swing or rocker, try rocking your stroller back and forth while walking around with it.

6. Move side to side, not up and down

Babies are more likely to nap when you sway them. The best way to make sure your baby is asleep is by rocking them from side to side or front to back.

You don’t want to rock them up and down because this will wake them up. If your baby starts kicking its legs, stop moving immediately so they don’t wake up.

7. Make sure they’re warm and cozy

You’ll also want to make sure that your baby is warm enough before trying to put him or her down for a nap in the stroller. If you’re outside on a cool day, consider putting an extra layer on top of his or her clothes or wrapping them up in a blanket before putting them down for nap time.

The same goes for inside, if it’s cool inside your house or apartment, try putting an extra blanket over him. Do this before putting him or her down for nap time in the stroller. Dress your little one in layers and make sure he has on socks and mittens or gloves if it’s cold outside.

If you use blankets, make sure they don’t cover his face; he needs to breathe freely. If it’s hot out, check that his clothes are not too heavy, just enough for him to be comfortable without sweating profusely.

Is It Ok for Baby to Nap in Stroller?

Yes, it’s OK for your baby to nap in the stroller. It’s recommended that you take your baby out for a walk as much as possible, especially in the first few months of life. However, it’s important to use common sense and ensure they don’t stay in for too long.

The American Academy of Pediatrics (AAP) recommends that babies sleep no longer than an hour or two at a time when they’re in a car seat or stroller

If they do fall asleep longer than that, wake them up every 30 minutes or so to make sure they’re still breathing normally, and give them plenty of room to roll over and change positions if they need to. If you have twins or multiple babies, be sure to rotate them so they all get some fresh air and movement every day. 

While it may seem like a no-brainer to let your child take naps in strollers or carriers, some parents hesitate because they fear it will prevent them from sleeping at night when they’re back home. However, experts say that babies who take naps in strollers or carriers are just as likely to sleep through the night as those who sleep at home in their cribs or bassinets.

Why Can’t Babies Sleep in Strollers?

Strollers are designed to make life easier for parents. They’re convenient, lightweight, and portable. But they’re not designed to be used as baby beds, so why do some people advice against babies sleeping in their strollers?

That’s because if babies nap in their strollers for too long, they might be at risk of SIDS (Sudden Infant Death Syndrome). This is because babies who sleep in the same place every day are more likely to fall into a deep sleep which can lead to SIDS. 

The AAP says that babies who sleep in strollers may be at risk for sudden infant death syndrome (SIDS). The problem is that there’s no way for you to monitor your baby when she’s sleeping in her stroller. If your baby needs to be moved or changed during the night, you won’t be able to hear her cries. The AAP recommends you place your baby on her back on a flat surface that’s free of loose bedding, pillows, and other soft items, like blankets, so she doesn’t suffocate.

In Conclusion

Compared with a crib, stroller napping is portable, easy, and comfortable. All you need to do is keep a close eye on and follow the doctor’s recommendation.

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